SPINACH & CARROT
SOUP with Herbes de Provence
I
recently purchased a really
great cookbook from a used
bookstore entitled Land o Lakes
Treasury of Country Recipes
published in 1992 but copyrighted
in 1987. Unfortunately it is
not available from booksellers
like Barnes & Noble
or from their “out-of-print” service
provider. I did, however,
discover that the book is still
available from the Land O Lakes
Company via their website if
you'd like to get a copy foryourself.
Visit http://www.landolakes.com/bakersStore/cookbookSales.cfm to
learn more.
This
recipe is my “lavenderized” version
of the Creamy Spinach & Carrot
Soup from the Land o Lakes Treasury
of Country Recipes Cookbook.
3
Tablespoons Olive oil
2
medium brown onions, chopped
2
Tablespoons All-purpose flour
2
medium carrots, shredded
½ Tablespoon
sugar
½ Tablespoon
Homemade Herbes de Provence
(*see recipe below)
½ teaspoon
Seasoned Pepper, such
as Lawry's brand
½ teaspoon
sea salt (or to taste)
4
cups chicken stock (**see note
below)
1-
5 oz. can Fat Free evaporated
milk
1-
10 oz. package frozen chopped
spinach, thawed
Sea
Salt & freshly
ground black pepper, to taste
Garnish
with fresh orange zest
In
a soup or stockpot heat the
olive oil & sauté the
onions ‘til
translucent & starting
to brown. Add the carrots & sauté briefly.
Next add the sugar, herbes de
provence & seasoned
pepper & sauté briefly
as well to release the flavors.
Stir in the flour until smooth
and bubbly and slowly add the
chicken stock & evaporated
skim milk. Add the spinach and
bring all to a simmer & cook
over low heat for 10–20
minutes. Garnish with fresh
orange zest & freshly
ground black pepper. |